Healthy Aging Chair Yoga

Call to book a spot: 250-385-2635 Ext 201

This gentle yoga class will focus on increasing range of motion, strength and balance and, of course, laughter.

No yoga experience required.

Date

Jul 31 2024
Expired!

Time

11:30 am - 12:30 pm

"At Esquimalt Neighbourhood House, we believe that Every Child Matters.
Our hearts break for all of the children - the children that died and for those that survived Canada’s residential school system and the Sixties Scoop."

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