Healthy Aging Chair Yoga
Call to book a spot: 250-385-2635 Ext 201
This gentle yoga class will focus on increasing range of motion, strength and balance and, of course, laughter.
No yoga experience required.
Call to book a spot: 250-385-2635 Ext 201
This gentle yoga class will focus on increasing range of motion, strength and balance and, of course, laughter.
No yoga experience required.