Free Hatha Yoga Class
No Experience Necessary Equipment Provided Join Karen for this gentle 45 minute yoga class. To Register Call: 250-385-2635 Ext 206
Events
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March 2026
New Hope Al-Anon Family Group
When: Sundays – 7:30 p.m. to 8:45 p.m. Where: Esquimalt Neighbourhood House Society in the Foster’s Centre at 511 Constance Ave (1 story building at the rear of the parking lot) The Group: Drop-in. Anyone who has been affected by another person’s drinking is welcome to attend either in person or by zoom. More Information: Victoria […]
Best Families (Registered Program)
Registered program; for families with babies 0-12months. A continuation of Best Babies. This program offers opportunities to gain new parenting skills and knowledge, as well as time to make joyful connections through songs and rhymes. Topics focus on baby and family health, wellness & safety. For more information and to register call 250-385-2635 ext. 204
Best Babies (Registered Program)
Registered program; for pregnant individuals looking for extra supports and resources during the prenatal period and up until their babies are 8 weeks old. Partners and support persons welcome. Weekly opportunities for group participation and individualized supports. For more information and to register call 250-385-2635 ext. 204
Free Meditation Series
You’re warmly invited to a 4-week journey. Together, we’ll explore a variety of mindful practices, discover their benefits, and share practical ways to weave practice into everyday life. Everyone welcome, no previous experience necessary. Please ensure you are able to attend all 4 sessions. E-mail: meditatemindandheart@gmail.com to register.
Drop-in Creative Art Space
A free program for adults Every Monday night (except for holidays) A night to connect with your creative selt and others while working on your own projects. Play/experiment with color, words, images, and/or yarn in a space with relaxing music and tea or coffee. Melissa, a volunteer counsellor for ENH will lead the program. Contact […]
Tunes in the House
For families with babies 0-5 years old; Families can enjoy a fun and relaxing time to connect with their children through rhymes, songs and stories. This program promotes positive and engaging early experiences with language and communication. Sign-up weekly. Click here to sign up for Tunes in the House
Mom Talk
For moms with babies newborn to active (or 12 months); Join us weekly to share and connect with other moms in the community; We’ll chat about sleep, infant/toddler feeding, adjusting to motherhood, and more. Light lunch provided. To sign-up weekly, click link below. Click here to sign up to weekly Mom Talk
English Corner
Join us to practice your English in a welcoming, casual, community setting. Classes are FREE. All ages welcome. Drop-in classes. Conversation in English to build confidence, friendship and community. If you have any questions please contact Wendy at wendygott@hotmail.com.
Parent-Tot Time
For families with little ones crawling to 3 years old. This parent-toddler interactive playtime provided a safe and fun space for families to play and connect. Together you can explore puzzles, sensory toys, building blocks, and more! Sign-up weekly. Click here to sign up for Parent-Tot Time
Tiny Tunes
For families with babies newborn to active (or 12 months); Families can enjoy a fun and relaxing time to connect with baby through songs, rhymes, and movement. This program promotes positive and engaging early experiences with language and communication. Brief parenting topic discussions weekly. Sign-up weekly. Click here to sign up for Tiny Tunes
Walking Wednesdays
Whether you are new to the area or just looking to meet new people, this is a friendly space to connect & enjoy a relaxing walk in our Esquimalt neighbourhood. Wednesdays 11am Walk about 1 hour at a moderate pace. Come once or each week. (Weather Dependent) Drop In for this FREE program: Questions? Call […]
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