Free Hatha Yoga Class
No Experience Necessary Equipment Provided Join Karen for this gentle 45 minute yoga class. To register Call: 250-385-2635 Ext 206
Events
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November 2026
New Hope Al-Anon Family Group
When: Sundays – 7:30 p.m. to 8:45 p.m. Where: Esquimalt Neighbourhood House Society in the Foster’s Centre at 511 Constance Ave (1 story building at the rear of the parking lot) The Group: Drop-in. Anyone who has been affected by another person’s drinking is welcome to attend either in person or by zoom. More Information: Victoria […]
Best Families (Registered Program)
Registered program; for families with babies 0-12months. A continuation of Best Babies. This program offers opportunities to gain new parenting skills and knowledge, as well as time to make joyful connections through songs and rhymes. Topics focus on baby and family health, wellness & safety. For more information and to register call 250-385-2635 ext. 204
Best Babies (Registered Program)
Registered program; for pregnant individuals looking for extra supports and resources during the prenatal period and up until their babies are 8 weeks old. Partners and support persons welcome. Weekly opportunities for group participation and individualized supports. For more information and to register call 250-385-2635 ext. 204
Reiki with Marthese
Sessions for the month of November Monday November 9th at 12:00, 1:00pm or 2:00pm Monday November 23rd at 12:00, 1:00pm or 2:00pm Sessions are 45 minutes Reiki is a Japanese form of energy healing. Practitioners place their hands lightly or just above your body to help you relax, reduce stress, and balance your energy. It […]
HME Tai Chi
Learn a systematic approach to health, strength and awareness cultivation WHAT Theory & Joint Opening Standing & Neigong Form Partner Exercises Exercises for your specific needs FOR REGISTRATION Call 250-385-2635 Email dsmith@enh.bc.ca
Sparks Of Joy Writing Workshop
A free drop-in workshop where prompts spark the writing and listening reveals what shines. a supportive space where every voice and piece of writing is valued and respected. You don’t need to think of yourself as a ‘writer’. All levels of experience welcome, and all genres encouraged. 18+ drop-in If you have any questions, please […]
Drop-in Creative Art Space
A free program for adults Every Monday night (except for holidays) A night to connect with your creative selt and others while working on your own projects. Play/experiment with color, words, images, and/or yarn in a space with relaxing music and tea or coffee. Melissa, a volunteer counsellor for ENH will lead the program. Contact […]
Tunes & Play
For families with babies 0-5 years old; Families can enjoy a fun and relaxing time to connect with their children through rhymes, songs and stories. This program promotes positive and engaging early experiences with language and communication. Sign-up weekly. Click here to sign up for Tunes & Play
English Corner
Join us to practice your English in a welcoming, casual, community setting. Classes are FREE. All ages welcome. Drop-in classes. Conversation in English to build confidence, friendship and community. If you have any questions please contact Wendy at wendygott@hotmail.com.
Free Foot Reflexology
Relax & Unwind Lay back and relax while a Registered Canadian Reflexology Therapist, gently massages your feet. Appointments will take approximately 1 hour Thursday Mornings 9:15am or 10:45am Call for Appointment 250-385-2635 Ext 206
Everyone Welcome Playgroup
For families with children 0-5 years old. Join us for play time including games, crafts, circle time and free play with kindergym toys. Parents/caregivers will receive resources and tips on positive parenting, child development, health, and safety and much more. Sign-up weekly. Click here to sign-up for Everyone Welcome Playgroup
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