Free Foot Reflexology
Relax & Unwind Lay back and relax while a Registered Canadian Reflexology Therapist, gently massages your feet. Appointments will take approximately 1 hour Thursday Mornings 9:15am or 10:45am Call for Appointment 250-385-2635
Events
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June 2026
Everyone Welcome Playgroup
For families with children 0-5 years old. Join us for play time including games, crafts, circle time and free play with kindergym toys. Parents/caregivers will receive resources and tips on positive parenting, child development, health, and safety and much more. Sign-up weekly. Click here to sign-up for Everyone Welcome Playgroup
Men’s Shed Group
When: Thursdays, 1-3 PM Where: Esquimalt Neighbourhood House Society, 511 Constance Avenue, in the Foster’s Centre (1 story building at the rear of the parking lot) The Group: The Esquimalt Men’s Shed is a non-profit, non-commercial community-based organization. Our purpose is to improve the mental and physical well-being of the men in our area through […]
Food For Thought
A free five-session group for teens 14-10 years old (highschool age) Weekly mental health topics and discussions accompanied with fun recipes! To register, please call or text Marena 250-686-0716 or DM US on Instagram @enh.youth
Craft & Play
For families with preschoolers 0-5 years old; Join us for free-play with puzzles, dressup, building blocks, ride-on toys crafts, and more! Parents/caregivers support and information available. Dress for mess and outside play! Sign-up weekly. Click here to sign up for Craft & Play
Forever Fit – Senior fitness classes in Spanish
Contact Camila to register at 250-889-8475 or email camilaoyarzooelckers@gmail.com
New Hope Al-Anon Family Group
When: Sundays – 7:30 p.m. to 8:45 p.m. Where: Esquimalt Neighbourhood House Society in the Foster’s Centre at 511 Constance Ave (1 story building at the rear of the parking lot) The Group: Drop-in. Anyone who has been affected by another person’s drinking is welcome to attend either in person or by zoom. More Information: Victoria […]
Best Families (Registered Program)
Registered program; for families with babies 0-12months. A continuation of Best Babies. This program offers opportunities to gain new parenting skills and knowledge, as well as time to make joyful connections through songs and rhymes. Topics focus on baby and family health, wellness & safety. For more information and to register call 250-385-2635 ext. 204
Best Babies (Registered Program)
Registered program; for pregnant individuals looking for extra supports and resources during the prenatal period and up until their babies are 8 weeks old. Partners and support persons welcome. Weekly opportunities for group participation and individualized supports. For more information and to register call 250-385-2635 ext. 204
Reiki
Are you in physical, emotional, mental or spiritual pain? Reiki can help. Reiki is a gentle, non-invasive treatment where you relax for 30 minutes on a comfortable massage table while being bathed in the energy of the universe through hands-on healing. Free sessions are available with Jack or Marthese, experienced Reiki masters and volunteer […]
Drop-in Creative Art Space
A free program for adults Every Monday night (except for holidays) A night to connect with your creative selt and others while working on your own projects. Play/experiment with color, words, images, and/or yarn in a space with relaxing music and tea or coffee. Melissa, a volunteer counsellor for ENH will lead the program. Contact […]
Tunes & Play
For families with babies 0-5 years old; Families can enjoy a fun and relaxing time to connect with their children through rhymes, songs and stories. This program promotes positive and engaging early experiences with language and communication. Sign-up weekly. Click here to sign up for Tunes & Play
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